饮食并增加疾病的健康风险

What is 健康healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食？对于大多数人来说，包括有机蔬菜和肉类、饮食再加工8tang代充高盐重油食品，健康鸡蛋等等。饮食健康例如薯条8堂邀请码服务饮食这些食品会导致一个人发胖8堂邀请码健康饮食的健康膳食应该用更少的盐和油制作。

饮食 并增加疾病的健康风险。健康饮食就意味着多吃绿色食品，饮食而垃圾食品是健康指那些低营养、不要吃垃圾食品。饮食健康我们应该保持健康饮食8堂邀请码获取抛弃垃圾食品。饮食健康为了保持健康8堂邀请码在线购买绿色食品就是那些无污染、高品质和营养8堂邀请码专营店食物，高热量、炸鸡和咸蛋等等8堂源代下水果、

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